Water and Sugar

Water
For best results use fresh, clean water. Make sure the water is chlorine-free or your Kefir Grains can be killed. If you live in a city or town with treated water, make sure to pour the water through a filter to remove the chlorine/chloramine.

If you use distilled, reverse osmosis or Zero water add a couple of drops of mineral supplement (available at natural food stores) or a pinch of grey sea salt. You can also use clean, well water if the iron content is not too high. We have found the grains do not do well with some ozonized water. The Real Canadian Spring Water from Superstore and Compliments Spring water from Sobeys both seem to work well. After a bit of experimentation, you’ll discover what works best for you.

We use and recommend the Santevia Water Filtering System. The Santevia removes the chlorine and provides mineral-rich water to grow your grains. No need to boil the water if you have a Santevia.

Sugar
We use organic blonde cane sugar to grow our grains, this results in fast-growing, healthy grains and excellent tasting Water Kefir. Rapadura or sucanat sugar added to the blonde cane sugar is an excellent addition. The grains love the molasses in the rapadura and sucanat sugars. Coconut sugar is another excellent choice. Do Not use bleached white table sugar or honey.

Equipment
Use clean, dedicated equipment, this helps avoid contamination and bad taste. Plastic and glass are preferred. Equipment cleaned in the dishwasher works just fine. No Metal.

You’ll need:
2–Plastic funnels 15cm (6”) and 10cm (4”)
2–Measuring cups–1 & 4 cup plastic or glass
1–Large wood or plastic spoon
2–Large glass bowls
1–Fine mesh plastic strainer–I use an 18cm (7”) strainer–smaller strainers are handy for when your
    grains first arrive.
1–Tablespoon (plastic)
1–500ml (1 pint) Glass jar to get started. Other sizes as required as you increase production.
–Bottles and/or jars with tight sealing lid as required. Bottles can be clear or brown.
–Jars for storing extra grains.
–Cloth and rubber bands for lids–I use mesh or muslin cloth. This lets the cultures breathe and keeps
   everything else out.
–“Stick on” aquarium thermometer or digital temperature gun to monitor the temperature.

A heating mat is helpful during cold months. Ideal temperature for your grains is 24-26C

You’ll likely modify the list as you go but this will get you off to a good start.

When Your Water Kefir Grains Arrive
Your grains have made the stressful journey from our facility to your home and now it’s time to re-balance and rejuvenate the cultures. You’ll accomplish this by completing two water/sugar cycles before starting fermentation. If you ordered live grains please proceed to “OK, Let’s Get Started”.
Note: If your grains arrive frozen, let them thaw completely before proceeding.

If you Ordered Dehydrated Grains

Here is the rehydration process for Dehydrated Water Kefir Grains.

  • Mix ½ tablespoon of sugar in 1 cup of non-chlorinated, room temperature water. Add your dehydrated Kefir Grains.
  • Let sit for 24 hours.
  • After 24 hours, pour the mixture through a plastic strainer and discard the water.
  • Repeat steps 1-3 one more time using 2 cups of water and 2 tablespoons of sugar.
  • Continue at “OK Let’s Get Started” .


OK, Let’s Get Started

In a clean, glass jar dissolve 1 tablespoon of sugar in 1 cup of water 24-26°C (75-80°F) then add your Kefir Grains. Cover the jar with a clean, breathable cloth and hold the cloth in place with a rubber band. Let this ferment in a warm spot 22-26°C (72-80°F) for 48 hours. The Kefir Grains need sugar to survive and will starve if left too long.

On top of your fridge is usually a good spot to ferment the grains. Another great spot, especially during winter, is in the oven with the light on, make sure to monitor the temperature and keep it under 26C (80F). If fermentation conditions are too cold your grains will grow slowly or not at all.

After the First 48 Hours
Drain the mixture into a plastic strainer and discard the sugar/water mixture. Repeat the process one more time before moving on. After the second 48 hours, you are ready to proceed with Fermentation Stage 1, this is where the fun starts!

Basic Water Kefir Recipe – Using Two-Stage Fermentation

1 – Tablespoon of Water Kefir Grains

1 – Tablespoon of organic sugar + a pinch of rapadura or sucanat sugar

1 – Cup of water 24-26°C (75-80°F) For Fermentation Stage 1 you can use any multiple of this
      formula depending on the quantity of Kefir Grains.

Example: 6 tablespoons of Kefir Grains, 6 cups of water and 6 tablespoons of organic cane sugar + 1 tablespoon of rapadura or sucanat sugar


Fermentation Stage 1

  1. Combine the sugar and water and stir until the sugar is fully dissolved, add the Water Kefir Grains. Cover with a cloth lid and let sit in a warm place 24-26°C (75-80°F) for 48 hours.
  2. After 48 hours pour the mixture through a strainer and set the grains aside for your next batch.
  3. Taste the mixture using a straw. (I just dip the straw in about ½ way and place my thumb over the end and then pull it out). The mixture will taste less sweet than when you started. If you want your Water Kefir a little on the sweet side, you can proceed to Stage 2 and bottle your Kefir. If you want it less sweet, then cover and let it sit an additional 24 hours before proceeding to Stage 2.

Fermentation Stage 2

Pour the liquid in bottles along with fruit juice. My favorites are Orange, Pomegranate, Cranberry, Cherry, Peach and Mango. Ideally, the juice is organic. I use Santa Cruz, Happy Planet and Lakewood and they all work great. You can also use freshly made juice. Start with 1 ounce of juice to 1 cup of Water Kefir and then adjust to your taste. Try experimenting with different juices and unsulfured dried fruits. Some folks enjoy Water Kefir without any additional juice or other flavours, this is where you can experiment. Seal the bottles with tight-fitting lids and let sit in a warm place for 48 hours.

Test after 48 hours by slowly cracking the lid on the bottle. Be careful here. The contents are most likely under pressure and can make quite a mess if you open the bottle too quickly. If your Water Kefir is ready it will fizz up, you can now place the bottles in the refrigerator, and this will stop the fermentation process. If the Kefir has little or no fizz, add ½ teaspoon of sugar or if you have room in the bottle add more juice and then wait another 24 hours. Note: If you don’t want the fizz (carbonation) refrigerate your Kefir as soon as you bottle it.

Now that you’ve completed your first batch of Water Kefir it’s time to start the process all over again using the basic recipe above. Feel free to get creative by adding a bit of dried fruit, ginger, root beer concentrate or vanilla.

If Your Grains seem to be a bit sluggish and are not growing it is usually one these three

Water – Try using one of the Spring Water brands mentioned above.
Temperature – Stick an aquarium thermometer to your fermentation jar and keep at 24 – 26 C. You can use a heating mat to maintain ideal temperature.
Mineral content – Try adding a couple of drops of mineral supplement, add a pinch of grey sea salt or an extra teaspoon of Sucanat sugar.

Thank You! We wish you much success!

Have a question? Please give us a shout at support@water-kefir.ca we’d love to hear from you!

Pin It on Pinterest